Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Saturday, December 18, 2010

Quinoa: It's What's for Breakfast!


Quinoa? For breakfast? Yup! It's true!!! In an effort to be healthier and feel better in general I am avoiding gluten at all costs. I've been making super delicious smoothies for breakfast but with the cooler weather I'm pretty much done with freezing cold breakfasts! I've been looking for some sort of warm breakfast that didn't include eggs or wheat and PRESTO! Martha Stewart hooked me up! Check out the January issue of MSLiving for more recipes but here's one that I've tried and adapted!

Here is the recipe for a tasty & gluten/dairy free breakfast:

1/2 c. cooked quinoa (or however much you want to eat!), heated
1/4 c. rice milk (or whatever amount makes the cereal wet enough for you)
Handful of blackberries
Handful of nuts (almonds, pecans or walnuts are best)
1 tbsp honey

1. Heat quinoa in a bowl. Pour your "milk" over the quinoa.
2. Load it up with the nuts, berries and honey

Note: The original recipe uses chopped avocado instead of berries and it was equally as delicious!

Saturday, July 31, 2010

Quinoa Salad with Chicken and Mixed Greens




I recently completed a cleanse. The program that I did had these amazing recipes in the back of the book and today I am sharing my FAVORITE with you!!!! I like it best with the Organic Red Quinoa from Trader Joe's but regular quinoa works as well. This salad is fresh and light but surprisingly filling and satisfying! Enjoy!!!

Quinoa Salad with Chicken and Mixed Greens
Serves 2

2 cups cooked quinoa
2- 4 oz. chicken breasts, roasted & sliced
1/4 c. currants
1/4 c. chopped almonds
1/2 c. diced carrots
1/4 c. chopped mint
1/4 c. scallions, cut thinly
1/4 c. chopped parsley
1/4 c. fresh lime juice
1 tsp. agave syrup
1/2 tsp ground cumin
1 tsp. sea salt
1/2 c. olive oil
4 cups salad greens

1. Put all ingredients except chicken and salad greens in a bowl, and toss together with quinoa, adjust seasoning to taste.
2. Make a bed with half of the greens on a plate, mound half of the quinoa mix on top and then top with half of the chicken.
3. Eat!!!!

Want to know what in the heck quinoa is? Here you go: http://en.wikipedia.org/wiki/Quinoa